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Is Chiropractic Care Safe? What the Evidence Says
It’s completely reasonable to ask questions about safety before starting any form of healthcare. One of the most common concerns patients raise is," is chiropractic care safe?" The short answer is yes, chiropractic care is safe when performed by a licensed, properly trained professional who follows evidence-based guidelines. Like any medical or healthcare intervention, it carries some risk, but those risks are low and carefully managed. This article explains what safe chiro
Feb 163 min read


How to Relieve Back Pain at Home (And When Not To)
Back pain is incredibly common, and one of the first questions people ask is: how do I get rid of back pain at home? The honest answer is that it depends. There are situations where back pain will resolve naturally, but there are also many cases where home care alone is not enough. Think of professional care as kick-starting the healing process and putting the right building blocks in place so the body can heal properly. This article explains what actually helps relieve back
Feb 13 min read


How Do I Know If I Need a Chiropractor?
Many people delay care because they’re unsure whether their symptoms are “bad enough” to warrant treatment. A very common question is: how do I know if I need a chiropractor? The answer is simpler than most people think. If you’re experiencing pain, stiffness, or restricted movement related to your joints, muscles, bones, or nerves, chiropractic care is often appropriate. This article explains the most common signs that chiropractic care may help, when it’s worth waiting, whe
Jan 273 min read


What Causes Knee Pain? The Most Common Reasons Explained
Knee pain is one of the most common musculoskeletal complaints, and it often raises the same question: what is the main cause of knee pain? For some people, it starts suddenly after activity, while for others it develops slowly without a clear injury. The knee absorbs large forces during daily life, work, and sport, which makes it particularly vulnerable to overload and irritation. In this article, we’ll explain the most common knee pain causes, why knee pain can occur withou
Jan 223 min read


Why Do I Have Lower Back Pain? Common Causes Explained
Lower back pain is one of the most common reasons people seek care, yet many struggle to understand why it started in the first place. A frequent question patients ask is: why does my lower back hurt? In most cases, lower back pain is not caused by a single incident, but rather a gradual build-up of contributing factors over time. Lifestyle, work habits, movement patterns, and activity levels all play a role. This article explains the most common causes of lower back pain,
Jan 83 min read


Can a Chiropractor Help With Scoliosis?
Scoliosis can be confusing and worrying, but chiropractic care can help manage it. While it’s rarely fully curable, chiropractic treatment can reduce pain, improve posture, and enhance overall function. What is Scoliosis? Scoliosis is often referred to the sideways curvature of the spine, It’s more common in young girls than boys, usually developing during adolescence. Scoliosis can cause the spine to curve to the left and right, almost forming a C or S like shape. Most cas
Oct 17, 20252 min read


How Much Does a Chiropractor Cost in Johannesburg?
If you’re wondering “how much does a chiropractor cost in Johannesburg?” , the average initial consultation ranges between R600 – R1000...
Oct 3, 20252 min read


Chiropractor in Bryanston: Evidence-Based Care Near You
If you’re looking for a trusted chiropractor in Bryanston , you’ve come to the right place. At Hutchison Family Chiropractic, our clinic...
Oct 1, 20252 min read


The Connection Between Posture and Chronic Pain – How to Fix It.
Have you ever noticed how your back aches after a long day at your desk? Or how your neck feels stiff after spending hours on your phone?...
Mar 11, 20252 min read


Telehealth Chiropractic Consultations: Can Virtual Care Help You?
Chiropractic care has long been associated with hands-on treatments like spinal adjustments, soft tissue therapy, and joint...
Mar 11, 20252 min read
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